This month saw my first indoor pool swim since March, which was great as it allowed me to begin to regain a feel of faster paced swim sets. I also competed in another DB Max 10 mile TT, at the end of August, where I finished a few seconds off my PB from last month but set a power PB for 10 miles - so still a good performance....
The highlight of this month's training was getting a 25 second PB in a 10mile TT event in what was my first competitive event for months. I have also entered the same TT for a couple of weeks time and, weather dependant, I will hopefully try to better my time even more.
June has seen me continue to maintain my cycling and running fitness whilst seeing quite significant improvements in my open water swimming times as a result of the many hours I have been spending swimming in my wetsuit over the last couple of months.
May has marked a return to the water for myself and many other triathletes. unfortunately this is only in open water but hopefully pool swimming won't be too far away. Thankfully, the great weather we've had recently means that the water is a very pleasant 20 degrees.
April's focus was just to maintain the fitness I had before lockdown. in terms of swimming, this meant a lot of resistance band and core work in the living room.